If you want the FACTS on nutrition
....the latest INDEPENDENT science....studies....and statistics.
Check out nutritionfacts.org.
Dr. MICHAEL GREGER presents it mostly in short video clips relating to the subject matter you put in the search window.
For some other great wisdom off Netflix.....check out these great documentaries...preferably watch them in this order.
1-FORKS OVER KNIVES
2-WHAT THE HEALTH
3-THE GAME CHANGERS
4-COWSPIRACY
5-FAT, SICK, NEARLY DEAD
I have been vegan since 1990......I can personally tell you the way I feel and look is light night and day!!
I was sick often growing up....dealt with asthma....psoriasis....colds....flus.
All gone within weeks!! I never get colds of flus!
I personally know a couple of people who beat cancer.....no chemo....no radiation!
Just by going raw vegan (which has the greatest impact!)
As for the Bible.....it was written by many different people....with different opinions who wrote books that were assembled together. There is plenty of pro vegan scripture in there....2 off the top of my head....Genesis of course and the book of Daniel. Add to that the many translations and editing....and you have what you have today.
Go on YouTube too! There are many great documentaries.....seminars...programs...interviews with doctors...scientists and nutrition experts that TRULY know their stuff!!
Use logic....our digestive system is EXACTLY that of the Great Apes....gorillas....orangutans....bonobos....chimpanzees.
The only ones who aren't 100% plant eater are chimps....of which only some of them eat small monkeys.....otherwise 98% plant eater.
If you have any questions please don't hesitate to ask.
Lol no. Veganism is malnutrition.