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Dealing with feeling lost as a zoo

Heh, I'm no therapist, but I can say I was in a similar place once. For me, therapy did help. Though I chose an indirect road since I wasn't willing to tell them what I was. The best advice I can give is to cut out anything that's anti-zoo if you can. Remember that you're more than your sexuality. Try engaging with your other interests and maybe make some friends. Take some time to write out a half dozen positive traits to redefine yourself, and repeat that list as many times as it takes to flip that script! Also get a therapist if you can, even if you don't reveal your secret, you'd be surprised how helpful a good one can be.
 
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