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Someones single post got probably eradicated, as the counter was off again.
Little correction and well it goes. ?

Morning floofers (or good night for those which are some hours shifted into the past). (y)

Ate too much yesterday evening. Two pre-made salads with noodles and modifications. Added hard-boiled cut eggs, a better self-made dressing and smoked salmon salad with egg, bacon in an Italian sauce. Then around 1,1 pounds of semolina pudding with cinnamon, a few pieces of orangepiece filled dark chocolate and that's about it.

A good once-in-24h-meal.
 
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To those that sometimes eat unhealthy food.
That is not the end of the world. Just eat oatmeal and other types of food that draws out the bad cholesterol and make sure you do an extra workout to burn the excess calories.
A fitness watch is an easy to use accessory to aid in keeping track.

We got some fresh snow during the night, and I was the first skiier on fresh tracks on the 10 km track early in the morning. Still dark outside, branches full of snow, shadows between the light poles, it was like skiing in a fairytale winter landscape.
 
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Good morning floofy demon! ? ❤️

Modern smart watches with open source health surveillance / "fitness" apps are quite a precise thing. Some of the a bit older variants (2020 - 22) had already very precise blood oxygen level and pulse sensors, while not eating too much battery by their usage.

Nowadays they are quite cheap to get and allow tracking of health factors almost as precise as medical devices (5-8% deviation from what private users cross-checked). That's a good way to keep tracking them without adding annoying uncomfortable in-between checkups.

MrsShemon said:
We got some fresh snow during the night, and I was the first skiier on fresh tracks on the 10 km track early in the morning. Still dark outside, branches full of snow, shadows between the light poles, it was like skiing in a fairytale winter landscape.
Click to expand...

That sounds fantastic. How are you going back upwards afterwards? Lift?
 
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YanchaOkami said:
Good morning floofy demon! ? ❤️
Click to expand...
Good morning, teafox ?
YanchaOkami said:
That sounds fantastic. How are you going back upwards afterwards? Lift?
Click to expand...
Oh, I should have been more precise. It was cross country skiing. A 10 km slope for alpine skiing would have required a helicopter as I don't know of any ski resorts in my proximity that have a height difference enough to make a 10 km slope.
 
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MrsShemon said:
Good morning, teafox ?
Click to expand...

????

MrsShemon said:
Oh, I should have been more precise. It was cross country skiing. A 10 km slope for alpine skiing would have required a helicopter as I don't know of any ski resorts in my proximity that have a height difference enough to make a 10 km slope.
Click to expand...

Ahh, understandable. The fox uses snowboards. As such it is not in my usual thought processes that with skiers you can actually move quite efficiently "sideways" thanks to the rods and propelling usage of the ski.

True, that makes it easier without a lift or quad pulling one back. With a snowboard you might curse the forest god if you have to move just 2 km sideways without any propellant helpers, hah. :ROFLMAO: That's really slow and really annoying. Even faster to unbind them and carry the board.
 
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