Regaular sleep pattern and have that sleep during the night will improve your physical and mental well-being, this is not me implying that you don't have that, only that it can improve even further if you take care of your sleep.
Don't want cardiac arrest as a middle aged man, do you?
My extreme stalking (aka looking how long it takes for the two MODs to post here) suggest otherwise.
Almost 3 hours absent, I think you were sleeping. But I was the only DWTM-poster online, so I could not use this 3 hour window.
60058
I may or may not have rested my eyes for a few. Who among us can confirm that? But a lot of my absence was due to vacuuming my entire house, watching some YouTube videos, and walking my doggy gals. ?